Our cashews at Bella Viva Orchards are roasted and salted just enough to bring out their delicious flavor. Cashews are a healthy snack as well as being great to cook with. Use them in salads, stir-fry dishes, and any other recipe calling for nuts. Cashews have a lower fat content than most nuts with a high percentage being the same heart-healthy monounsaturated fat in olive oil. They are also a good source of copper and magnesium, which help with antioxidants and balancing calcium.