Our certified organic Medjool dates are intensely sweet and wonderfully chewy. High in calcium and iron, one serving of Medjool dates also provides you with 20% of your daily dietary fiber. Bake them into fig bars and take them to work for a healthy, mid-day snack. A sacred fruit of the ancients, dates were considered a fruit of peace and prosperity. Dates got their name from the Spanish missionaries who brought them when setting up California' missions, leaving them to flourish throughout the region.
Serving Size 40g Amount ServingCalories120 Calories From Fat 0% Daily Value*
Serving size 40g